Having youthful, tight-looking skin is always in. There's a way to achieve this without surgery, and it's known as RF Microneedling, but it's also referred to as collagen induction therapy. Microneedling is a minimally invasive cosmetic procedure that uses tiny needles to cause controlled micro-injuries to the skin.

Dr. Kelsey of Sacred Acupuncture + Chiropractic and Dr. Karen of Sacred Spa + Wellness discuss the Chinese Zodiac, animals and elements, customs and traditions of Chinese New Year and each will impact your Zodiac.

The Hydrafacial Syndeo is the latest advancement in esthetics technology. Sacred Spa + Wellness is one of the few spas in the Saratoga Springs area that has it, along with many other state-of-the-art devices. Learn more about Hydrafacial in this blog post by Anastasia Reilly.

Did you know that you should change your skincare products/routine during the wintertime and then again in the summer? What might have worked well for your skin during the warmer months will mostly not work for you during the winter months as the skin can change, and your products need to adapt to the drier, colder conditions.

Hair loss affects millions of people, and it can be a challenging experience for women and men of all ages. Traditional Chinese Medicine (TCM) could be a viable option, especially for those experiencing hair loss due to emotional stress and nutrient deficiencies.

Chromotherapy is an alternative medicine practice that uses the visible light spectrum to improve different conditions. LED light therapy has become a modern application of Chromotherapy where different wavelengths of light penetrate the skin to create a physiological benefit.

Facial acupuncture, "mei rong," translates to beautiful appearance and has been practiced in China for thousands of years. Cosmetic acupuncture has become a desired alternative or adjunct to modern-day beauty-enhancing procedures such as neurotoxin injection or surgery.

As the months get colder and winter turns the corner, the hair removal habits of clients begin to change. People that decide to remove hair are typically inconvenienced by the need to keep up with it indefinitely. The remedy for this problem is laser or light-based hair reduction. 

Fall is the perfect season for indulging in more self-care and jumping back into a routine facial series. As the winter approaches, we become less exposed to the harsh rays of the summer sun. Learn all about chemical peels and why now is the time to start adding them to your skincare routine!

Reiki practitioners act as a channel or conduit to allow for this universal life force to enter and support the body’s natural ability to heal. This movement of energy within the body improves physical, mental-emotional, and spiritual wellness.

My story started in 2019 after suffering from consistent hormonal acne. For months and months, I looked up videos, bought endless products, and kept searching for some answers to treat my skin. After hours of countless research, I finally figured out how to target my skin concerns…

As a Doctor of Acupuncture and Chinese Medicine, a NYS Licensed Acupuncturist, a Board-Certified Herbalist, and a Certified Reiki Practitioner, I am committed to working with each guest to create a customized and comprehensive treatment plan to obtain the most effective results possible. At Sacred, we believe that health and beauty begin from within.